E
Educate
Learn what is shaping your current nutrition habits and build a stronger foundation for better food decisions.
Elevate
You will be empowered to upgrade your kitchen, food choices, shopping list, and cooking skills.
You've optimized your career. Now optimize the body that runs it.
A proven nutrition framework with clinical precision built just for you, designed for professionals who can't afford to underperform.
Led by Harriott Myers, MPH | 20+ years in clinical and public health nutrition | Evidence-based, framework-led support
See what your current habits may be telling you
Start with a BON assessment to get a clearer picture of the nutrition patterns that may be affecting your health, performance, and outcomes. It offers a practical starting point for understanding nutrition’s impact on personal wellbeing, workplace wellbeing, or the role of nutrition in patient care.
The Mind Behind Bank of Nutrition
Harriott Myers, MPH
Harriott Myers is the founder of Bank of Nutrition and the creator of the EATEN™ and SUSTAIN™ Frameworks. With more than 20 years of experience in clinical and community nutrition, she created BON to help people move from general nutrition advice to structured, repeatable health habits that work in real life.
Her work is designed for people who need something practical, clear, and sustainable.
You can be successful in your work
...and still feel off in your body
Long days, constant decisions, travel, stress, and inconsistent routines wear down your energy, focus, and metabolic health over time.
If you are always pushing through, guessing what to eat, or trying to “be healthier” without a system, the issue usually is not effort.
You are tired of relying on caffeine to get through the day
Your eating is inconsistent, even though you care about your health
Your energy and focus are not as reliable as they used to be
You want a clear system, not more conflicting nutrition advice
It’s not just what you eat.
It’s how you eat.
We believe your health is shaped by the habits you repeat. That means looking beyond meal plans and paying attention to the daily patterns that affect energy, recovery, metabolic stress, and long-term health.
We focus on practical eating systems that work in real life.
Habit-based: built for consistency, not perfection
Framework-led: guided by the EATEN™ and SUSTAIN™ Frameworks
Real-life ready: designed for demanding schedules, travel, family life, and leadership pressure
The E.A.T.E.N. Framework
All our programs are built on the E.A.T.E.N. Framework, a structured approach to helping professionals improve how they eat, support metabolic health, and build habits that hold up in real life.
Ways to work with Us
Frequently Asked Questions
The Bank of Nutrition is a transformative plant-heavy nutrition program designed to help executives and business leaders reclaim their health through strategic eating, education, and empowerment. BON is built on the belief that food is either an asset or a liability — and your nutrition choices should build your health portfolio.
E.A.T.E.N. stands for Educate, Elevate, Automate, Transform, Exercise, and Nutrition Mindset. It’s a holistic nutrition system that goes beyond meal plans to help you build sustainable habits, elevate your health, and transform your relationship with food.
We don’t count calories — we count impact. BON uses a plant-heavy, functional-food-based approach that prioritizes whole foods, daily practices, and mindset shifts. It's not a quick fix; it's a health elevation system rooted in science, identity, and strategy.
BON is ideal for professionals who can’t afford to be slowed down by poor health, women re-entering the workforce, and individuals managing conditions like diabetes, hypertension, obesity, and cholesterol — who are ready for a proven, practical path forward.
Enrollment opens periodically. You can join the waitlist, book a call, or sign up directly when registration is open. Visit the Enroll page to get started.
You’ll receive immediate access to your BON manual, onboarding resources, and a step-by-step roadmap. You’ll also be invited to weekly implementation calls and get access to additional support depending on your membership tier.
Ready for a better way to eat, live, and lead?
Let’s talk about the support, structure, and strategy that fits your life.