ONE-ON-ONE COACHING

One-on-One Nutrition Coaching With Meal Planning Support

For professionals who want a clear approach to nutrition. You get expert advice, practical education, and a plan that fits your schedule, your challenges, and the changes you're ready to make.

Led by Harriott Myers, MPH | 20+ years in clinical and public health nutrition | Evidence-based, framework-led support

What This Program Is Designed to Do

With one-on-one coaching, you get direct support as you work on your nutrition, daily habits, and health goals.

This isn’t a generic program or a one-size-fits-all meal plan. Instead, it’s a personalized experience that helps you see what’s affecting your progress, what needs to change, and how to make those changes in a way that works for you.

You may be working on energy, focus, consistency, whole-food eating, weight concerns, cardiometabolic health, or simply trying to stop guessing and start following a clear plan. This is the space where that work gets personalized.

A man in a blue shirt working at a laptop with a bowl of salad and a glass of juice on the desk next to him.

What You Can Expect

A man in a blue shirt working at a laptop with a bowl of salad and a glass of juice on the desk next to him.

Your coaching is built around your needs and may include:

  • A personalized health and nutrition assessment

  • Advice that takes your goals, habits, and health history into account

  • Nutrition tips focused on whole foods that you can use every day

  • Support with food choices, grocery shopping, meal planning, and cooking

  • Support in building routines that work with your schedule

  • Accountability as you start new habits

  • Direct support between sessions whenever you need it

  • Nutrition support that can work alongside your medical care when needed

What You Can Expect

A man in a blue shirt working at a laptop with a bowl of salad and a glass of juice on the desk next to him.

Your coaching is built around your needs and may include:

  • A personalized health and nutrition assessment

  • Advice that takes your goals, habits, and health history into account

  • Nutrition tips focused on whole foods that you can use every day

  • Support with food choices, grocery shopping, meal planning, and cooking

  • Support in building routines that work with your schedule

  • Accountability as you start new habits

  • Direct support between sessions whenever you need it

  • Nutrition support that can work alongside your medical care when needed

Why Our Approach Is Different

Your life isn’t generic, so your coaching shouldn’t be either.

With one-on-one support, we can focus on what makes your situation unique. That might be your work schedule, travel, stress, family, health history, food preferences, lab results, or how much structure you need to stay on track.

We don’t expect you to fit into a rigid system. Instead, we shape the process around what’s realistic for you. That way, it’s more helpful, and the changes are easier to maintain.

EATEN Framework Live Coaching

Live 1:1 Coaching

$4,800

A guided coaching experience for clients who want expert support, real-time accountability, and a structured way to apply the EATEN Framework in daily life.

Included in the program:

  • Live EATEN Course over 4 to 8 weeks, based on your schedule
  • Full digital package
  • Live Food Systems Coaching
  • Live Meal Systems Coaching
  • Live implementation calls with recordings
  • 12-month membership
  • Messaging support Monday through Friday, 9am to 5pm, with a 48-hour response window

Client Experiences

Quill Hamilton Client

BON has been a life-changing experience! Their personalized approach to health and nutrition not only helped me adopt a sustainable, healthy eating lifestyle but also enabled me to successfully transition off four different medications. I am grateful for the expert guidance, unwavering support, and transformative results. I highly recommend BON for anyone seeking a holistic and effective approach to wellness!

Raquel T. Client

I am beyond grateful for the life-changing impact of working with BON! My mom's diabetes, with fasting blood sugar soaring between 460-480, was a serious concern. Thanks to BON's expert guidance, recommending the right foods and advising on what to avoid, the results were astonishing. Within just one week, her levels dropped to the 300 and steadily decreased to 100. She was eventually taken off all medications except one. BON's incredible work is truly commendable, and I'm confident that countless others will benefit from their invaluable advice. Thank you, BON, for making a positive difference in my family's lives!

Dr. Anthony Hall Neurosurgeon

Working with BON has been an immersion of collaborative excellence.

Cathy Ferrell Client

BON has been a comforting and transformative health partner and a guiding light on my journey back to health.

Frequently Asked Questions

The Bank of Nutrition is a transformative plant-heavy nutrition program designed to help executives and business leaders reclaim their health through strategic eating, education, and empowerment. BON is built on the belief that food is either an asset or a liability — and your nutrition choices should build your health portfolio.

E.A.T.E.N. stands for Educate, Elevate, Automate, Transform, Exercise, and Nutrition Mindset. It’s a holistic nutrition system that goes beyond meal plans to help you build sustainable habits, elevate your health, and transform your relationship with food.

We don’t count calories — we count impact. BON uses a plant-heavy, functional-food-based approach that prioritizes whole foods, daily practices, and mindset shifts. It's not a quick fix; it's a health elevation system rooted in science, identity, and strategy.

BON is ideal for professionals who can’t afford to be slowed down by poor health, women re-entering the workforce, and individuals managing conditions like diabetes, hypertension, obesity, and cholesterol — who are ready for a proven, practical path forward.

Enrollment opens periodically. You can join the waitlist, book a call, or sign up directly when registration is open. Visit the Enroll page to get started.

You’ll receive immediate access to your BON manual, onboarding resources, and a step-by-step roadmap. You’ll also be invited to weekly implementation calls and get access to additional support depending on your membership tier.

Ready for a better way to eat, live, and lead?

Good nutrition advice is only valuable when it can be put into practice. Bank of Nutrition provides the framework, coaching, and practical support to help turn nutrition goals into meaningful changes that fit the demands of everyday life.

Learn more about our nutrition coaching for professionals, corporate wellness support, or a provider partnership designed around your goals.

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Fuel Your Ambition: Nourish Your Body, Amplify Your Success.

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All your data is protected in accordance with the Personal Data Protection Law. The information collected on this site (email, name, and geographic location) is used for statistical purposes and for the purpose of information about the personal call log process.

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